hey there,

i'm Brenda!

Some of my favorite things include: lifting heavy weights, listening to podcasts, embroidery, and hanging out with girlfriends. And speaking of girlfriends....I LOVE the LIVE BIG Community. I feel right at home with women who are passionate about self growth and helping other women along the way.

request to work with me

I specialize in helping women live more powerfully intentional lives and being healthier, happier, stronger versions of themselves!

I somehow got super lucky and married one of the funniest people I’ve ever met. I met Trevor at Utah State and I was charmed by his kindness and humor. We have three of the coolest kids in the world, and we love watching them grow into their unique, talented selves. We live in Nibley, Utah with our dog, Polly, and a handful of chickens.




MY TOP FIVE FAVORITE READS: 


1. "Breaking the Habit of Being Yourself" by Joe Dispenza
2. "The Alter Ego Effect" by Todd Herman
3. "Be Your Future Self Now" by Benjamin Hardy
4.  "Girl, Wash Your Face" by Rachel Hollis
5. "Where the Crawdad’s Sing" by Delia Owens